
Swim Gala 2024
August 28, 2024
March Swim Gala
January 25, 2025At Merschool, we believe fitness should be fun, unique, and empowering, which is why we’re proud to offer our exclusive MerFit classes. MerFit is a one-of-a-kind workout experience that combines swimming, fitness, and the grace of mermaid-inspired movements. Whether you’re looking to stay active, improve your fitness, or explore your inner mermaid, MerFit has something special for you.
What Is MerFit?
MerFit is a dynamic fitness class designed to blend full-body strength training, core workouts, and cardiovascular conditioning—all while swimming with a mermaid tail. It’s a low-impact, aquatic workout that builds endurance, improves flexibility, and enhances overall fitness. Participants learn mermaid techniques, including graceful underwater movements and surface flow, all while having a blast in the water.Who Can Join?
MerFit is open to both adults and kids who are ready to add a splash of fun to their fitness routine. However, participants must be swim-safe and comfortable swimming underwater to ensure they can fully enjoy and safely participate in the classes.Why Try MerFit?
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- Fitness Benefits: Strengthen your core, tone your muscles, and increase your flexibility—all in a low-impact environment that’s easy on your joints.
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- Improved Confidence: Mastering mermaid techniques and swimming with a tail is empowering and boosts self-confidence.
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- Stress Relief: Being in the water promotes relaxation, reduces stress, and improves mental well-being.
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- Unique Fun: There’s no other workout quite like MerFit. It’s a blend of fitness, fantasy, and fun that keeps participants coming back.
MerFit Class Schedule
We offer MerFit classes at convenient times for both adults and kids:-
- Adults:
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- Mondays at 6:00 PM
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- Fridays at 8:00 AM
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- Adults:
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- Kids:
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- Mondays at 4:30 PM
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- Thursdays at 4:00 PM
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- Saturdays at 11:00 AM
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- Kids: