Baby Swimming Class Milestones
January 27, 2021Yoga and Mermaiding
March 1, 2021Mermaiding is new in South Africa. Mermaiding is a sport with International Competitions all over the world. Merschool is one of the first mermaiding schools and we often get asked: ‘What is Mermaiding and what are the benefits”?
Mermaiding is a doorway to a world of fantasy, magic, wonder and imagination. Mermaiding is a Sport. Mermaiding is an Art.
Classes are structured to include:
Sculling – hand movements and water control
Dolphin Kick
Learn to swim with a Monofin
Breath exercises
Tricks and Tumbles
Mermaid Mannerisms
Sequence Swimming
Games and Obstacle Courses – improve your stamina
Mermaiding offers the following benefits:
Improve breath control – expand your threshold for chaos
Build strength – this is a low impact full body workout
Improve Flexibility and Range of Movement
Feel Beautiful and Magical
Join a Community
It’s a lot of Fun!
You can win prizes in competitions and go overseas to compete
We provide the mermaid tail and monofin during a class. Mermaiding is a great way to socialize, get fit and have a lot of fun!
Contact info@merschool.co.za for more information, Book a Class or Read More